In this episode, we delve into the intriguing discussion about the significance of strengths and weaknesses and explore the pivotal question of where your focus should truly lie.
Runfast HQ
Runfast HQ brings together our extensive experience as athletes and coaches spanning several decades and gives us a platform to engage in a lively discussion and share our perspectives on all aspects of running and training for athletes and coaches.
Runfast HQ brings together our extensive experience as athletes and coaches spanning several decades and gives us a platform to engage in a lively discussion and share our perspectives on all aspects of running and training for athletes and coaches. 
Appears in episode
Rod Clarke
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