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Runfast HQ
E69 - Coaching Cues for Peak Performance
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E69 - Coaching Cues for Peak Performance

In this episode of the Run Fast podcast, we discuss the importance of coaching cues and athlete feedback, particularly in high-pressure situations like race day.

We emphasise the need to give one or two cues only to avoid overwhelming your athlete with information.

We chat about the mental aspects of racing, including the importance of having a positive narrative and trusting the coach's strategy. Finally, we highlight the significance of building a strong coaching culture and the impact of athlete buy-in on performance.

We hope you enjoy this episode of the Podcast.


Chapters

00:00 The Art of Coaching Cues

10:14 Race Day Strategies and Mental Preparation

20:51 Building Trust and Culture in Coaching


Rod & Chris

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