In this episode of the Run Fast podcast, we discuss the importance of coaching cues and athlete feedback, particularly in high-pressure situations like race day.
We emphasise the need to give one or two cues only to avoid overwhelming your athlete with information.
We chat about the mental aspects of racing, including the importance of having a positive narrative and trusting the coach's strategy. Finally, we highlight the significance of building a strong coaching culture and the impact of athlete buy-in on performance.
We hope you enjoy this episode of the Podcast.
Chapters
00:00 The Art of Coaching Cues
10:14 Race Day Strategies and Mental Preparation
20:51 Building Trust and Culture in Coaching
Rod & Chris
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